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GET IN,
GET TRAINED,
GET OUT

Trust
&
respect

Simplicity + Confidence = Consistency

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A BETTER WAY TO TRAIN

My Mission

Unleash your fitness potential with LDRIVERSFITNES, led by Lorenzo D. Rivers, a Certified Strength and Conditioning Specialist with Distinction and a Registered Strength and Conditioning Coach Emeritus. This destination, recognized by the National Strength and Conditioning Association (NSCA), represents over 20 years of demonstrated experience and knowledge-the highest distinction attainable in the strength coaching industry.

As an RSCC coach, I, like my colleagues, apply foundational knowledge to assess, motivate, and educate. Our services includes conducting sport-specific and general fitness testing sessions, designing and implementing strength and conditioning programs that prioritize respect, quality, safety, effectiveness, and trust, and offering guidance on nutrition and injury prevention.

Recognizing the distinct nature of our expertise, we consult with and refer athletes and clients to other professionals when appropriate.  Our mission at LDRIVERSFITNESS is to empower through fitness, fostering consistency and confidence. Always keep in mind our motto: Get in, get trained, get out.

What I Do

Bridge the Gap Between Science and Application

Contact Me

L. D. RIVERSFITNESS

Lorenzo D. Rivers

 3445 SEMINOLE TRAIL PMB 277

CHARLOTTESVILLE, VIRGINIA 22911

USA

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